Free LactoVegan Ebooks
I have written a Free eBook titled:
“Refuting Ant-Milk Propaganda: Why Dairy Products Are The Healthiest Foods For Most People”.
Europeans have co-evolved with dairying.
80% of modern Europeans now have a genetic mutation, that enables them to digest cows' milk like a baby, right throughout their entire adult lives.
According to evolutionary geneticists, Europeans with the gene, would have had an 18% survival advantage, over Europeans without the gene.
A similar mutation occurred among Africans and spread to 80% of modern North Africans.
Other similar mutations occurred in India, Mongolia/Northern China and the Middle East.
Most people without such genes, can still digest and benefit from eating yoghurt, or the older, harder, matured cheeses.
I have also written some other Free eBooks on dogs, horses and poultry.
You can Download my Free eBooks from my Profile at: